Keys

A new begining
with life coaching
Life and Business Coaching

What Is Life and Business Coaching?

Through the process of coaching,Professional Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximise their personal and professional potential.

individuals focus on the skills and actions needed to successfully produce their personally relevant results.

The individual chooses the focus of conversation, while the coach listens and contributes observations and questions as well as concepts and principles which can assist in generating possibilities and identifying actions. Through the coaching process the clarity that is needed to support the most effective actions is achieved.

Coaching accelerates the individual's progress by providing greater focus and awareness of possibilities leading to more effective choices. Coaching concentrates on where individuals are now and what they are willing to do to get where they want to be in the future.

Coaching
a deliberate process

Coaching is a deliberate process utilising focused conversations to create an environment for individual growth, purposeful action, and sustained improvement. It is designed to help people focus on what they need to do more and less of to achieve their goals.

In addition, coaching is a one-to-one process and a relationship between an individual and a coach, usually via telephone or face to face, with specific objectives and goals focused on developing potential, improving relationships, and enhancing performance. Coaching uses a formal yet personalised approach that integrates proven techniques for change with behavioural knowledge and hands-on practice. Coaching breaks down barriers to help achieve greater levels of accomplishment. It is a process of self-leadership that enables people to gain clarity about who they are, what they are doing, why they are doing it, and where they want to go.

ICF member coaches recognize that results are a matter of the individual's intentions, choices and actions, supported by the coach's efforts and application of coaching skills, approaches and methods.



Coaching
Benefits

Individuals who engage in a coaching relationship can expect to experience fresh perspectives on personal challenges and opportunities, enhanced thinking and decision making skills, enhanced interpersonal effectiveness, and increased confidence in carrying out their chosen work and life roles.

Consistent with a commitment to enhancing their personal effectiveness, they can also expect to see appreciable results in the areas of productivity, personal satisfaction with life and work, and the achievement of personally relevant goals.



Telephone Coaching

Telephone coaching as with face to face is effective & efficient. You and your coach will get into coaching right away. Telephone coaching requires less preparation time, because you will not have to spend time travelling.

Telephone coaching is convenient as you will be able to conduct your coaching sessions from any location you wish. You will be able to select a quiet, private and relaxed place to be during coaching sessions.



Pricing Structure

What does it cost?

The cost of coaching is R 500,00 per session for private clients and R 1000,00 per session for business clients.


How is coaching charged or paid for?

This depends on the client’s budget. The client can pay for the full 12 sessions in advance, per block of 4 sessions or per session in advance via direct deposit.



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